Ask the Expert: Where Should I Begin When Starting to Exercise?
Dec 29, 2021 10:58AM
When first beginning to exercise, the focus for the first 90 days, movement-wise, is mobility and flexibility.Read More »
Ask the Experts: When Should My Child Begin Swim Lessons?
Nov 30, 2021 01:46PM
When should my child begin swim lessons?Read More »
Ask the Expert: How Can I Keep My Teeth White?
Oct 27, 2021 02:52PM
Keeping your teeth white has benefits for your self-confidence, in both personal and professional aspects of life.Read More »
Ask the Expert: How can I maintain a healthy lifestyle when working from home?
Oct 06, 2021 03:12PM
How can I maintain a healthy lifestyle when working from home?Read More »
Ask the Experts: How Can I Prepare My Parent for Their Transition Into An Assisted Living Facility?
Aug 30, 2021 11:57AM
Moving a loved one to an assisted living community can be a challenge, but there are ways to make it easier for the entire family. Here are just a few:Read More »
Ask the Experts: What Are Some of the Long-Term Benefits of Getting Regular Massages?
Jul 27, 2021 09:58AM
What are some of the long-term benefits of getting regular massages? How often should I get family portraits done?Read More »
Ask the Expert: What is a Food Co-op and How Does It Work?
Jun 25, 2021 04:13PM
A food co-op (cooperative) is a grocery store owned by members of the community. Unlike corporate chains, food co-ops are totally independent and owned by the community members who shop there.Read More »
Ask the Experts: What Are Some Early Warning Signs of Hearing Loss?
May 26, 2021 04:03PM
What are some early warning signs of hearing loss?Read More »
Ask the Experts: How Can I Best Prepare My Child for Preschool?
Apr 27, 2021 03:23PM
There’s a world of opportunity all around us—at home, driving, and even at the grocery store. The greatest advice I can give a parent for preschool readiness—besides helping them academically—is to be kind!Read More »