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Wellness

Health and wellness of mind, body and soul.

Last Updated: Nov 25, 2020 03:47PM • Subscribe via RSS • ATOM

This Month in Style: December 2020

Nov 25, 2020 03:47PM

The holiday season is here and we have an assortment of suggestions on how you can make the most of the winter weather this year! Find crumbly cooky recipes, how to save yourself from stress this holiday, and more this month in Style!

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Ask the Experts: What Role Does Mental Health Play When Starting a Weight Loss Journey?

Nov 25, 2020 02:08PM

What role does mental health play when starting a weight loss journey?

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Introducing Stephanie Allard from Summit Fitness Personal Training in Placerville

Nov 25, 2020 02:00PM

My clients get to train in a private gym, which is perfect for those who are "gym shy" or not confident navigating around a big-box gym.

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Better Not Pout: 7 Tips for a Stress-Free Season

Nov 25, 2020 01:35PM

While it’s a joyful time of year, it’s also stressful, as we try to make time for family and friends, find the perfect present, and be present in each moment.

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This Month in Style: November 2020

Nov 03, 2020 11:14AM

You voted and we listened! The Readers Choice Award winners have finally been announced in this month's issue of Style Magazine. You can find the winners, and much more This Month In Style.

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Ask the Experts: What Are the Benefits of A Raw Dog Food Diet?

Nov 03, 2020 03:24AM

The benefits are numerous, including the improvement of a healthy digestive system, a more vibrant skin and coat (less itching), healthy teeth and gums, and enhanced stamina and energy.

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Holy Hormones! 5 Common Health Questions, Answered By Local Professionals

Nov 03, 2020 02:19AM

Estrogen, testosterone, serotonin, progesterone, insulin—there are a number of hormones we’ve all heard of and whose purpose we understand. But do you really know the impact hormones have on your day-to-day life and health?

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This Month in Style: October 2020

Sep 29, 2020 05:04PM

Since 2003, Style Magazine is here to serve our community—featuring home & garden, events, arts & artists, restaurants & eateries, and more...it's the premier community lifestyle magazine for Folsom, El Dorado Hills, Granite Bay, Roseville, Rocklin, Cameron Park, Placerville and the El Dorado County Foothills.

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Ask the Experts: What are some benefits to artificial grass?

Sep 29, 2020 05:01PM

What are some benefits to artificial grass? When is the ideal time for orthodontic treatment?

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Help is Here: Resources for Suicide Prevention

Sep 02, 2020 04:52PM

September is National Suicide Prevention Month, and since the onset of COVID-19, most people’s mental health has taken a serious toll. Luckily, there are a plethora of local resources available—along with warning signs to watch out for.

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