Wellness

Last Updated: Jun 03, 2019 11:14AM • Subscribe via RSS • ATOM

Consciously Connected the Benefits of Breathwork

Jun 03, 2019

Breathing is an unconscious act and doesn’t take any thought. However, by becoming aware of your breath, you can change your mood in a matter of seconds.

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Asking the Sleep Experts How to Make the Most of Our Nights

Apr 30, 2019 ● By Style

Whether you think you’re rested or not, you’ll benefit from the following guidance on how to make your snoozing really count. Read on as local experts spill their A+ advice on getting ZZZs.

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Allergy Season Affects Pets Too

Apr 30, 2019 ● By Style

Allergy season has arrived and our animal family members are commonly susceptible to a variety of allergic skin conditions.

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My Dog Is On Marijuana?! What CBD Oil Is and Why To Use It

Apr 30, 2019

Many pet owners are asking about the benefits or drawbacks of using CBD for their dog or cat. Here are some answers that'll help you find the information you need.

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Asking the Experts How to Approach Financial Goals and How to Lower One's Risk of Dementia

Apr 30, 2019

What are some tips to help lower one’s risk of dementia? What are some small changes I can make to work toward my financial goals?

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Mission: Planet Earth; 8 Earth-Friendly Tips

Apr 23, 2019

Celebrate and help protect Mother Nature this Earth Day (April 22). With a little motivation, adults and kids alike will be able to help keep our planet green, clean, and pristine.

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Run Your First 5K

Mar 27, 2019

Have you ever thought about signing up for a 5K but were too intimidated to follow through? Make this the month you sign up!

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Back in the Saddle: 15 Reasons to Break Out the Bike this Spring

Mar 27, 2019

‘Tis the season to dust off your bike and go for a spin. If you need a reason to ride, look no further. Local experts share why they prefer two wheels over four, and why you should too.

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Distinctive Dentists 2019

Mar 06, 2019

Presenting Style Magazine’s Distinctive Dentists special advertising section. Some of our area’s best dentists and orthodontists have chosen to highlight their practice.

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