Health and wellness of mind, body and soul.
Last Updated: Sep 29, 2022 03:57PM • Subscribe via RSS • ATOM
Sep 29, 2022 03:57PM
Break out the bubbly! We’re celebrating the region’s top people, places, and things—from distilleries and dentists to pizza, fitness studios, and pet sitters. Find your favorites or discover a new local business to support.
Sep 29, 2022 02:05PM
Sep 29, 2022 10:42AM
Aug 29, 2022 02:42PM
Advances in health care happen at an astonishing speed these days, and thankfully, our community has professional, high-quality health care providers who are helping to drive these medical & dental advances forward. These accomplished professionals have made an impact in our neighborhoods through education, leadership, innovation and genuinely caring for their patients. Style invites you to celebrate these exemplary local health professionals for their achievements in their fields, and in the community.
Aug 25, 2022 04:22PM
Tucked within the Hidden Valley trail system, there are many options to shorten or extend the hike with views that range from waterfalls to wildflowers. Being able to take a quick dip on warm days only adds to its appeal.
Aug 25, 2022 03:28PM
Just a couple years ago, the global fitness industry was valued at nearly $100 billion dollars. Unfortunately, it’s an industry that’s been able to grow due to an increase in misinformation that influences many of us to spend more money on short-term solutions (think detox teas and crash diets) instead of long-terms investments and hard work (consistent movement and nutritious meals).
Aug 02, 2022 09:48AM
It’s back-to-school time! Making lunches can be fun in those first few weeks but gets old quickly. When burnout hits, it’s easy to start reaching for the Lunchables, but there are better, healthier ways to make midday meals your littles will love.
Jul 29, 2022 02:31PM
In this month’s feature, “Sweet Spots” (page 58), writer Sharon Penny shares over 25 of the region’s best ones. Make it your mission to try them all, guilt-free, and then report back with your favorites.
Jul 28, 2022 04:30PM
A long, challenging, and gorgeous hike that takes you through Desolation Wilderness, near alpine lakes, and past classic Sierra Nevada terrain, ultimately reminding us why the outdoors is worth training for.
Jul 28, 2022 04:13PM
The American Academy of Sleep Medicine and Sleep Research Society recommends adults sleep at least seven hours per night.
Style Media Group
