Health and wellness of mind, body and soul.
Last Updated: Oct 01, 2024 05:34PM • Subscribe via RSS • ATOM
Oct 01, 2024 05:34PM
We’re proud to bring our readers the region's #1 magazine and largest of its type in Northern California. We remain humbled and proud of what we do and thankful for our readers and partners. Enjoy the issue!
Oct 01, 2024 05:19PM
Breast cancer remains a significant health challenge—being the most diagnosed cancer among women in the U.S.—aside from skin cancer. As advancements in research and treatment continue to evolve, so do the guidelines for screening and risk-reduction strategies. Considering October is Breast Cancer Awareness Month, we asked local oncologists and medical experts to share their insights on the latest breast cancer screening guidelines, advances in treatment, and the importance of getting a second opinion.
Oct 01, 2024 05:08PM
This is a popular area for hiking and running, so you'll likely encounter other people while exploring. The trail—which has an elevation gain of 1,246 feet and takes approximately three hours to complete—is open year-round, but in the winter it's not unusual for some sections to be muddy due to rainfall.
Aug 29, 2024 09:29AM
Did you know hormones control everything from mood and metabolism to growth and reproductive health?
Aug 29, 2024 09:23AM
Thanks to picture-perfect scenes of Lake Tahoe as you ascend the somewhat steep trail, the route offers a solid workout, wildlife (can you spot the bald eagles?), and a rewarding view at the end when you arrive at Marlette Lake.
Aug 29, 2024 08:41AM
Changes in health care happen at an astonishing speed these days; thankfully, our community has high-quality health care providers who are helping to drive these medical and dental advances forward. The accomplished professionals featured here have made an impact in our region through education, leadership, innovation, and genuinely caring for their patients. Style invites you to celebrate these exemplary health professionals for achievements in their respective fields—and in the community.
Aug 29, 2024 08:40AM
Particularly in busy seasons like this one—when school is in session, extracurriculars are in full force, and time is tight—a piping-hot pizza truly is the perfect dinner (and breakfast and lunch). Whether it’s doctored-up frozen pies (don’t knock it till you try it), pre-purchased dough topped with garden-fresh fixings (figs are my current favorite), or takeout from area pizzerias, my family of four devours it all.
Jul 29, 2024 10:45AM
Did you know the skin is our largest organ? Recently I’ve decided to look after mine a bit better, as well as rejoice in this current wellness era of appreciating the skin I’m in.
There is river access all along the trail, providing a picturesque and refreshing respite from the heat. Campsites are readily available; if you can’t do a multi-day trip, an out-and-back hike will not disappoint.
Jul 29, 2024 10:00AM
Something that definitely does get better with age? Vino! Lucky for us, our region’s wine scene is incredibly robust and always expanding. Check out “Cheers to Wine!” for a tiny taste of must-visit vineyards, including those that offer on-site accommodations, warmly welcome kiddos, or serve scarlet-hued slushies.
Style Media Group