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Health and Wellness

Relationship Repair: 8 Questions About Couples Counseling

Feb 28, 2020 02:21PM

Have you thought about talking to your partner about counseling, but weren’t sure how to start the conversation?

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Never Miss a Beat: Your Guide to a Healthy Heart

Jan 29, 2020 11:34AM

Since February is American Heart Month, we talked to local cardiologists and heart experts about how to prevent heart disease to make sure you keep your ticker in tip-top shape.

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Pamela Connor, Functional Nutritionist: Connor Wellness Clinic

Dec 30, 2019 11:49AM

We offer a functional medicine and integrative approach to healing and the factors influencing health.

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Fitbody Fitness

Dec 30, 2019 11:49AM

Tiara has made it easy to follow to fit right into your busy lifestyle. Please visit my website for more details. Space is limited.

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Roseville Diagnostic Hearing Center, Inc.

Dec 30, 2019 11:49AM

Mention this ad for $300 off a pair of premium hearing aids.

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TrueNorth Cycle and Barre Studio

Dec 30, 2019 11:49AM

TrueBarre offers a total body workout that burns calories and builds lean muscle utilizing low impact movements and isometric holds.

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Passport 2 Health

Dec 30, 2019 11:49AM

Mention this ad and receive a complimentary nutritional consult to help kick off your New Year Reboot!

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What's Next in Wellness: 19 Trends to Try in 2020

Dec 26, 2019 04:54PM

What trends will make health headlines in 2020? We consulted local experts to get their input on the latest and greatest when it comes to wellness.

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Hype or Help? The Truth About Vitamins

Aug 29, 2019 09:53AM

But vitamins can quickly become too much of a good thing. “Often it is not which supplement [to take] but it is the dose that people need to be careful about,” says Peronel.

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A Sight for Sore Eyes: 7 Tips for Optimal Eye Health

Jul 25, 2019 04:02PM

Keep reading for seven simple tips to maintain optimal eye health. You won’t want to turn a blind eye to this advice.

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