Boss Babe at The Corner Spot
2864 Ray Lawyer Drive, Suite 108, Placerville, 530-324-2482, thecornerspotplacerville.com
 If healthy living is your kind of lifestyle, then The Corner Spot is the place to be. Each of their shakes contain 35-42 grams of protein, along with 21 essential vitamins and minerals. In addition, their teas contain copious amounts of caffeine, antioxidants, immunity support, hydration, and energy. But it’s their caffeine-free refreshers, like the 30-calorie, 32-ounce Boss Babe, that might just be our favorite. One sip of the strawberry lemonade beverage that’s chock-full of collagen, vitamin A, and aloe vera, and you’ll be ready to slay the day.

Pineapple Matcha at Nékter Juice Bar
1410 East Roseville Parkway, Suite 110, Roseville, 916-771-0428; 900 East Bidwell Street, Suite A400, Folsom, 916-790-8420, nekterjuicebar.com
Get your dose of protein with a dash of caffeine in the Pineapple Matcha from Nékter Juice Bar—a superfood, island-inspired smoothie blended with fresh pineapple, matcha green tea, house-made cashew milk, vanilla protein, and agave nectar. Nekter also offers freshly made juices, açaí bowls, grab-and-go juices, natural cleanses, and healthy snacks (like the made-to-order, must-try PB&J Chia Parfait)—yum!

Pineapple Booster Juice at Farm Fresh Juice Company
2351 Sunset Boulevard, Suite 160, Rocklin, 916-259-1443, farmfreshjuicecompany.com
Cool off this summer with some juicy goodness. The fan favorite Pineapple Booster includes a plethora of non-GMO, organic produce—celery, carrots, oranges, pears, Fuji apples, and pineapple—and tastes as good as it looks. At Farm Fresh, they believe in providing healthy and delicious “fast food” alternatives, from smoothies and wellness shots to sandwiches, toasts, bowls, and beyond. You really can have it all at this adorably decorated, family-owned juice bar. 

Cherry Limeade Kombucha at Shorebirds Brewing Company
11327 Trade Center Drive, Suite 355, Rancho Cordova, drinkshorebirds.com
Have some fun this summer at Shorebirds with their hard kombuchas, teas, seltzers, and…get ready for it: hard kombucha soft serve. Participate in a flight with friends or choose between their five hard kombuchas on tap, like Cherry Limeade—all made with real fruit and tea. Be on the lookout as new flavors launch and they begin their small batch beer program. 

Vitality "Energy" Cold-Pressed Juice at Vibe Health Bar
2770 East Bidwell Street, Suite 500, Folsom, 916-990-5367, vibehealthbar.com
Need a boost of energy? Vibe Health Bar has you covered! With a mixture of greens and fruits, you’re bound to feel your best after you try one of their pressed juices, like the Vitality “Energy” offering—featuring high-quality, non-GMO ingredients, including romaine, spinach, cucumber, kale, apple, lemon, and ginger. Juices aside, they also offer kombucha on draft, smoothies, wraps, sandwiches, and a plant-based nut burger. One visit to Vibe, and you’ll be feeling clean, green, and serene.

Pecan Sticky Bun at Basecamp Nutrition
1216 Broadway, Suite A, Placerville, 916-281-9840, facebook.com/basecampnutrition
With 24 grams of protein, 21 essential vitamins and minerals, along with three grams of fiber, the Pecan Sticky Bun from Basecamp Nutrition packs a serious, and seriously delicious, punch—especially if you add the optional crushed walnuts, caramel swirl, and whipped cream. After dealing with health issues of her own, owner Connie Meagher felt inspired to provide healthy choices in a fun and affordable way. “Not everyone has the time to prepare every meal” says Meagher, “so we provide healthier options [and curate something] that fits people’s plans for the day.” Whether you’re headed out for a hike, need a caffeine boost, or an elixir for your gut health, Basecamp has your back!