2201 Francisco Dr.  //  El Dorado HIlls  916-461-3377

awakeyogaedh.com  //  cathyconnors.com

Dr. Cathy Connors, a trained psychologist, founded Awake Yoga as a sanctuary for yoga, meditation and healing. She is a Master Sattva Yoga and Meditation teacher who has studied extensively in India. Cathy’s team at Awake Yoga includes experts teaching classes in meditation, vinyasa, kundalini, kriya, pranayama, mantra, yin and other yoga practices.