2381 Fair Oaks Blvd., Ste. 6  //  Sacramento  //  1470 Eureka Rd., Ste. 100  //  Roseville  //  916-692-3263  //  www.instaphysique.com

Amy was introduced to the Lagree Fitness Method in 2006 in Los Angeles, and has been addicted ever since. She fell in love with the constantly evolving workout and experienced amazing results in a short time. After two decades in LA, she moved back to her native Sacramento in 2015, and quickly realized the region was in need of a workout that provided the efficiency and life-changing results of the Megaformer. Blending her passions for business and fitness, her dream to bring the first Lagree Fitness studio to Sacramento was realized. She is inspired by creating a community where people feel safe and know each others' names. Her goal is for every client to walk out of the studio feeling empowered, energized, strong, and motivated to get back on the Megaformer!