Applications are available now for Lean Up through Spare Time Clubs! This FREE wellness program, now in its 6th season, is for area residents seeking to get healthier and more fit. The program, which begins September 15, is open for all to apply, but limited to 225 participants.

Lean Up is designed by fitness professionals for people who have had a lifelong struggle to be fit and healthy. This is a life-changing program for those who need it most.

Those individuals selected for the 8-week fitness program will participate in a small group boot camp three days a week, meet with a personal trainer once a week, attend a nutrition and motivational group meeting, and enjoy other fitness activities at one of 10 participating sports clubs.

In addition, Lean Up team members receive a membership at their host club. From September 15 through November 7, selected participants will enjoy free, unlimited access to the club and all its amenities.

All area residents are welcome to apply. Selected applicants will offer their most compelling reasons for wanting to dedicate themselves to this life-changing commitment. Those deserving participants will receive the program absolutely free.

Anyone 13 and over is welcome to apply, although individuals under 18 must obtain parental consent. All selected participants must receive medical clearance from their health care provider.

Applications are available now online at LeanUp.net or at participating Spare Time Clubs.

Applications are due at the club by September 2. Let's get lean!

Post information courtesy of Spare Time Clubs.

Broadstone Racquet Club - Folsom, CA