...that good nutrition is the key to healthy aging? And now, you can join in learning about specific nutrition and the government’s new Dietary Guidelines for those 65 and older, at an upcoming continuing education class at Mercy Hospital of Folsom, entitled, Nutrition in the Golden Years at the Willow Creek Classroom on October 13, at 1580 Creekside Drive in Folsom. Students will also learn information on nutrient absorption and supplements, physiological changes in one’s taste and smell senses, along with which minerals and vitamins are most important. And, for those who live alone, the instructor will give tips on cooking for one (or two). The cost is only $15 per person. For more information on this class, or future senior adult classes, contact Mercy at 916-983-7400 or visit <a target="_blank" href="http://www.mercyfolsom.org">mercyfolsom.org</a>.

Mercy Hospital of Folsom
1650 Creekside Dr
Folsom, CA 95630

Nutrition in the Golden Years
Monday, October 13
10 a.m. to 12 p.m.
Willow Creek Classroom
1580 Creekside Drive, Folsom

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For more local information and tid-bits, be sure to pick up this month's copy of Style-Folsom El Dorado Hills edition. Click on the "Get Your Copy" link on the bottom of this page for some of our newsstand locations. Or, to order a copy of this issue, please email Gloria Schroeder at [email protected], or call her at 916-988-9888 x116.