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Beginning FUNdamental Pilates Tuesdays

Movement Therapy

Cindy Barnhill is here to teach basic Pilates for new students for a little “movement” therapy! Learn the foundational principles of Pilates while developing strength, flexibility, balance, and reconnecting to your inner strength. Beginner classes are available to get you up to speed! See how these gentle low impact exercises can help you to move more efficiently in your everyday activities! New students are always welcome!

This class will be at the Marshall Cancer Resource Center in Cameron Park.

If you are new to Synergy Pilates, contact Cindy prior to class attendance so you can fill out forms. Email Cindy at [email protected] for more information.

Cindy Barnhill, PT, MS, NCPT Synergy Pilates

Date & Time

Weekly on Tuesday

Jul 05, 2022 through Aug 30, 2022

11:45AM - 12:45PM

Location

Marshall Cancer Resource Center - 3581 Palmer Drive, Suite 400, Cameron Park, CA, 95682 3581 Palmer Drive, Suite 400 Cameron Park 95682 CA US

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Free

Causes & Activism

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