Health and wellness of mind, body and soul.
Last Updated: Dec 29, 2023 01:37PM • Subscribe via RSS • ATOM
Dec 29, 2023 01:37PM
With beautiful views of the coast and enough elevation to get your heart pumping, this Bay Area hike is a gem when you’re seeking a snow-free, scenic escape.
Dec 29, 2023 01:25PM
A mother’s love is often hard to match. Talking to Folsom resident Cindy Bohart, the connection she still has with her son, Josh, is fascinating.
Dec 28, 2023 09:06AM
Every new year is marked by thousands of people swearing off their vices and vowing to “turn over a new leaf” where their personal fitness, health, and well-being are concerned, and Style readers are no different! That is why we're proud to profile the best health, wellness, and fitness professionals the region has to offer. Whether you’re looking to take better care of your skin, get back on track with a fitness regimen, or just want to be healthier, the professionals featured here are an excellent place to find your new beginning this year!
Dec 28, 2023 09:01AM
Advances in medicine happen at an astonishing speed; thankfully, our community has high-quality health care providers who are helping to drive these medical advances forward. The accomplished medical professionals on the pages that follow have made an impact through education, leadership, innovation, and genuinely caring for their patients. Style invites you to celebrate them for their achievements in medicine and in the community.
Nov 30, 2023 07:25PM
It’s an extra special, very merry month around here. There’s Christmas, of course, but it’s also my birthday (December 26!) and—most importantly—the 20th anniversary of STYLE: the region’s largest, most widely circulated glossy print lifestyle magazine.
Nov 30, 2023 02:39PM
With varied terrain and scenery, including dense redwood forests and spectacular ocean views, it’s a literal picture-perfect route; plus, it’s accessible to all fitness levels.
Nov 30, 2023 12:37PM
A focused stretching routine provides many positive impacts on your health. But committing to implementing this important activity can leave people feeling “stretched” a little thin. Understanding why stretching is important and practicing how and where to do it can help make this concept feel a bit more…flexible. We consulted local experts on how to stretch your way to better health today.
Oct 26, 2023 03:34PM
As someone who enjoys cooking—and the economical, health, and therapeutic benefits that come with it—dining out is a real rarity. It’s also a real treat, particularly for my two future foodies who think restaurants are (almost) as cool as Christmas.
Oct 24, 2023 04:48PM
With beautiful views of Lake Berryessa, easy terrain for the whole family, lake access (in warmer temps), and tons of wildflowers come springtime, this trail is an under-the-radar favorite.
Oct 24, 2023 04:37PM
The holidays can sometimes feel heavy, as you carry the load of balancing your physical, mental, and financial health. We consulted with local experts on thoughtful ways to support your needs and keep your head up this season.
Style Media Group
