Health and wellness of mind, body and soul.
Last Updated: Oct 24, 2023 04:48PM • Subscribe via RSS • ATOM
Oct 24, 2023 04:48PM
With beautiful views of Lake Berryessa, easy terrain for the whole family, lake access (in warmer temps), and tons of wildflowers come springtime, this trail is an under-the-radar favorite.
Oct 24, 2023 04:37PM
The holidays can sometimes feel heavy, as you carry the load of balancing your physical, mental, and financial health. We consulted with local experts on thoughtful ways to support your needs and keep your head up this season.
Oct 04, 2023 08:48AM
If you, too, prefer springing for “things” that leave you feeling or looking better and from deserving mom-and-pop spots, then turn to our “Readers’ Choice Awards” (page 51), where you’ll find the region’s “best” people and places—according to the thousands of loyal readers who voted—in every category under the sun, from sushi and steakhouses to salons, swim schools, med spas, and more. Next time you need a haircut, home remodeler, handyman, or new happy hour hangout, why not give one of this year’s winners a whirl?
Oct 03, 2023 04:16PM
Despite some freeway noise, the ample panoramic views, beautiful forest scenery, and wildflowers make up for it and will have you forgetting you’re only miles from civilization.
Oct 03, 2023 03:46PM
Everyone has fears. There’s arachnophobia, the fear of spiders; claustrophobia, the fear of confined spaces; and coulrophobia, the fear of clowns. But these are phobias—intense, irrational, often paralyzing fears triggered by a certain object or situation. A person may know their phobia isn’t warranted, but can’t help feeling extremely anxious when confronted.
Sep 06, 2023 10:53PM
We all know mornings can be a whirlwind, especially when getting kiddos ready for school. But amidst the hustle and bustle, it's essential to prioritize a healthy breakfast. Why is breakfast so important? Let’s dig into the benefits.
Sep 01, 2023 01:12PM
Our feature, “A Taste of Italy” is a perfect place to begin. Starting on page 66, STYLE’s carb-loving contributor Sharon Penny takes your taste buds on a journey to 25 must-try Italian eateries (and suggests a to-die-for dish at each).
Aug 31, 2023 02:19PM
Extra virgin olive oil (EVOO) is the healthiest, highest-grade olive oil available. During harvest season, the olives are picked and, within hours, delivered to the mill for pressing.
Aug 31, 2023 01:32PM
This hike offers beautiful forest views, opportunities for backpacking through the Tahoe National Forest, and an ice-cold lake for a mid-hike refresh.
Aug 31, 2023 01:25PM
The time has come. In those early sleep-broken nights, it seemed a long way off. Through grade school, it felt closer and closer and then in high school it was looming. It was the goal. They’ve worked hard. You’ve worked hard, and perhaps throughout it all, you kept pushing the thought of them leaving home from your mind. Everyone told you that time would fly and now, it’s here.
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