Health and wellness of mind, body and soul.
Last Updated: Dec 11, 2020 09:27AM • Subscribe via RSS • ATOM
Dec 11, 2020 09:27AM
There’s a stigma of long wait times associated with ERs and it’s understandable to want to get in and out as fast as possible. With this in mind, the Marshall Medical Center Emergency Department staff has a few tips to help you through the process.
Nov 25, 2020 02:08PM
What role does mental health play when starting a weight loss journey?
Nov 25, 2020 02:00PM
My clients get to train in a private gym, which is perfect for those who are "gym shy" or not confident navigating around a big-box gym.
Nov 25, 2020 01:35PM
While it’s a joyful time of year, it’s also stressful, as we try to make time for family and friends, find the perfect present, and be present in each moment.
Nov 03, 2020 03:24AM
The benefits are numerous, including the improvement of a healthy digestive system, a more vibrant skin and coat (less itching), healthy teeth and gums, and enhanced stamina and energy.
Nov 03, 2020 02:19AM
Estrogen, testosterone, serotonin, progesterone, insulin—there are a number of hormones we’ve all heard of and whose purpose we understand. But do you really know the impact hormones have on your day-to-day life and health?
Sep 29, 2020 05:01PM
What are some benefits to artificial grass? When is the ideal time for orthodontic treatment?
Sep 02, 2020 04:52PM
September is National Suicide Prevention Month, and since the onset of COVID-19, most people’s mental health has taken a serious toll. Luckily, there are a plethora of local resources available—along with warning signs to watch out for.
Sep 02, 2020 09:02AM
It’s important to note that exclusive memory care communities rely on their team of experts to provide consistent care and support to both a loved one and family members. Here are five benefits of considering memory care sooner rather than later:
Aug 31, 2020 05:29PM
Four out of five people will suffer from back pain in their lifetime. For many it’s debilitating and impacts their quality of life. Their pain can go on for years without relief.
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