Health and wellness of mind, body and soul.
Last Updated: Jan 25, 2024 04:52PM • Subscribe via RSS • ATOM
Jan 25, 2024 04:52PM
In recent years, the medical spa—think day spa meets aesthetic medical center—business has been booming. You might be interested in experiencing something new—but where do you start, and what is right for you? Here’s a little cheat sheet on the hottest treatments with the help of some local businesses.
Dec 29, 2023 05:18PM ● By Style
Those who know me well, know I’m the queen of quotes. Maybe it’s my inner philosopher or because I’m a word nerd, but I love their power to provide comfort, clarity, and comedic relief. My current coffee table book is even called Quotable; and, yes, it’s filled with—you guessed it(!)—smart sayings and wise, witty words from poignant people like the Buddha and Benjamin Franklin.
Dec 29, 2023 04:11PM
The hustle and bustle of the holidays will soon be a distant memory, but the toll that packed calendars, extra calories, and the stress of squeezing in “all the things” is still hanging on like the party guest that overstayed their welcome. Your body, mind, and soul need a reboot that can power you through the chilly winter season. We’ve got you covered with a laundry list of feel-good and stay-well topics to keep you free from the blues and the dreaded flus.
Dec 29, 2023 01:37PM
With beautiful views of the coast and enough elevation to get your heart pumping, this Bay Area hike is a gem when you’re seeking a snow-free, scenic escape.
Dec 29, 2023 01:25PM
A mother’s love is often hard to match. Talking to Folsom resident Cindy Bohart, the connection she still has with her son, Josh, is fascinating.
Dec 28, 2023 09:06AM
Every new year is marked by thousands of people swearing off their vices and vowing to “turn over a new leaf” where their personal fitness, health, and well-being are concerned, and Style readers are no different! That is why we're proud to profile the best health, wellness, and fitness professionals the region has to offer. Whether you’re looking to take better care of your skin, get back on track with a fitness regimen, or just want to be healthier, the professionals featured here are an excellent place to find your new beginning this year!
Dec 28, 2023 09:01AM
Advances in medicine happen at an astonishing speed; thankfully, our community has high-quality health care providers who are helping to drive these medical advances forward. The accomplished medical professionals on the pages that follow have made an impact through education, leadership, innovation, and genuinely caring for their patients. Style invites you to celebrate them for their achievements in medicine and in the community.
Nov 30, 2023 07:25PM
It’s an extra special, very merry month around here. There’s Christmas, of course, but it’s also my birthday (December 26!) and—most importantly—the 20th anniversary of STYLE: the region’s largest, most widely circulated glossy print lifestyle magazine.
Nov 30, 2023 02:39PM
With varied terrain and scenery, including dense redwood forests and spectacular ocean views, it’s a literal picture-perfect route; plus, it’s accessible to all fitness levels.
Nov 30, 2023 12:37PM
A focused stretching routine provides many positive impacts on your health. But committing to implementing this important activity can leave people feeling “stretched” a little thin. Understanding why stretching is important and practicing how and where to do it can help make this concept feel a bit more…flexible. We consulted local experts on how to stretch your way to better health today.
Style Media Group
