Health and wellness of mind, body and soul.
Last Updated: Jan 04, 2023 01:20PM • Subscribe via RSS • ATOM
Jan 04, 2023 01:20PM
The accomplished medical professionals on the pages that follow have made an impact through education, leadership, innovation, and genuinely caring for their patients. Style invites you to celebrate them for their achievements in medicine and in the community.
Jan 03, 2023 05:06PM
Though my coffee shop career is over, I’ll forever be a café connoisseur. From the coffee (of course!) to the décor, and the people to the pastries, I have incredibly specific standards. Walking in, I want the ambiance to be lively but not too loud; music is a must, as are ample outlets and infinite nooks and crannies to cozy up at.
Dec 30, 2022 10:59AM
When the temps are low with lots of snow eastward, a beautiful urban hike with plenty of flora and fauna is a great way for the whole family to soak up some vitamin D.
Dec 30, 2022 10:50AM
While there’s no universal definition of superfoods, typically they’re nutrient-dense foods that nourish our bodies, protect our cells, and prevent us from getting sick.
Nov 30, 2022 03:28PM
The following are experts in their fields when dealing with issues concerning services, activities, housing options, and medical care available for seniors. When you contact these businesses, be sure to tell them you saw their profile in Style!
Nov 29, 2022 04:21PM
When snow is piled high in the Sierra, great hiking is only a short drive away, and the Mill Valley/Muir Woods area has some of the best and most beautiful scenery.
Nov 29, 2022 04:00PM
Self-care has always been an important component to mental health, yet many of us take care of everyone but ourselves. We asked local experts how to implement “me time” into our modern day lives. Here are a few ideas to get inspired—challenge yourself to try one that feels right for you!
Oct 31, 2022 05:08PM
Luckily, November—the month of gathering and good food—is the prime time to make memories and build deeper bonds with your nearest and dearest. And this issue is full of ways to do just that, starting with our feature, “Foodie Favorites” (page 64), where the region’s top chefs dish about their top spots to eat and drink, from dessert destinations and under-the-radar restaurants to pizza places, and more.
Oct 28, 2022 04:27PM
This is an easy—and easily accessible—family-friendly hike with nice views of Folsom Lake and some steep sections to help you stay fit through winter. There are several trails and ways to extend the route for added mileage, too.
Oct 28, 2022 04:09PM
We’ve rounded up five fantastic indoor workouts to boost your winter routine.
Style Media Group
