Health and wellness of mind, body and soul.
Last Updated: Jun 30, 2023 03:06PM • Subscribe via RSS • ATOM
Jun 30, 2023 03:06PM
Sponsored Content Summer is here, and for kids, that means vacation, playing with friends—even staying up past bedtime. For parents, it’s a reminder to stay ahead of the game by scheduling your child's back-to-school sports physical exam. At Dignity Health Mercy Medical Group, we're here to make it easy for you.
Jun 30, 2023 02:49PM
When our team brainstormed cover ideas for this month’s issue, we debated between an actual dog, a hot dog, or the possibility of both (a dog eating a hot dog?!). It is the dog days of summer, after all.
Jun 27, 2023 03:00PM
Considered the “best bang for your buck” for the effort, this short hike offers amazing views.
Jun 27, 2023 12:58PM
With all the fast-fix health fads available, it’s hard to cut through the clutter and navigate what can realistically improve your well-being. One thing that's effective? Making small changes that can be implemented daily to create lasting habits that pay off. We reached out to local experts for ideas you can tackle today for big results you’ll see, and feel, instantly.
Jun 02, 2023 11:42AM
This issue is bursting at the seams with wonderful ways to welcome the season of sweat and no school. Happy summer, and remember to stop and smell the (currently blooming) roses whenever and wherever you can; after all, life is beautiful but also precious.
Jun 01, 2023 04:09PM
With the ample amount of snow last season, this may be a snowshoe hike—even come summertime.
Jun 01, 2023 02:29PM
Soaking up the summer sun for hours can feel amazing. But along with all that vitamin D comes plenty of concerns, too—sunburns, sunspots, breakouts, and clogged pores, to name a few—and the need for a proper sun protection plan.
May 02, 2023 09:03AM
When illness or injury strike, patients often have to make the important decision on where they should go to get the care they need. Your primary care physician knows you best. You’ve met them before and they’re familiar with your medical history. But when they can’t get you in right away, or if you’re experiencing an emergency, here’s a step-by-step guide to help you decide where to go.
May 01, 2023 04:44PM
Whether you favor a specific style (St. Louis? Southern Texas?) or simply believe “the meatier, the messier, the better,” there’s a rack of ribs and a side of slaw you’ll certainly want to try.
Apr 28, 2023 05:14PM
What are the benefits of choosing a health and wellness center over a standard gym?
Style Media Group
