Health and wellness of mind, body and soul.
Last Updated: Oct 10, 2022 11:34AM • Subscribe via RSS • ATOM
Oct 10, 2022 11:34AM
Around here, it wouldn’t be October without our annual “Best of” feature, where we announce the winners of this year’s Readers’ Choice Awards. It’s a personal favorite because I always discover new (literally) winning places around town to support—like Pasty Pies of the World and Exhilaration Station—and am reminded of all the talented, innovative entrepreneurs our region is teeming with. Find out if your favorite people and places made the list starting on page 51.
Oct 07, 2022 04:14PM
This is one of the most picturesque areas of Desolation Wilderness. Surrounded by glaciated granite, alpine lakes, and within easy access of Highway 50, it’s tough to get more for your buck than this.
Oct 07, 2022 04:00PM
Having studied nutrition over the years, Heather Crivellone, a personal trainer and nutritionist at Roseville Health & Wellness Center (rosevillehwc.com), has had the opportunity to help hundreds of people lose weight and regain their confidence. “I have been asked numerous questions over the years regarding the latest diet ‘fads’ and how to keep off those pesky pounds,” she says. Here, Crivellone—along with four more experts—tackles some top nutrition myths with a dash of science and a pinch of common sense.
Sep 29, 2022 03:57PM
Break out the bubbly! We’re celebrating the region’s top people, places, and things—from distilleries and dentists to pizza, fitness studios, and pet sitters. Find your favorites or discover a new local business to support.
Sep 29, 2022 02:05PM
Sep 29, 2022 10:42AM
Aug 29, 2022 02:42PM
Advances in health care happen at an astonishing speed these days, and thankfully, our community has professional, high-quality health care providers who are helping to drive these medical & dental advances forward. These accomplished professionals have made an impact in our neighborhoods through education, leadership, innovation and genuinely caring for their patients. Style invites you to celebrate these exemplary local health professionals for their achievements in their fields, and in the community.
Aug 25, 2022 04:22PM
Tucked within the Hidden Valley trail system, there are many options to shorten or extend the hike with views that range from waterfalls to wildflowers. Being able to take a quick dip on warm days only adds to its appeal.
Aug 25, 2022 03:28PM
Just a couple years ago, the global fitness industry was valued at nearly $100 billion dollars. Unfortunately, it’s an industry that’s been able to grow due to an increase in misinformation that influences many of us to spend more money on short-term solutions (think detox teas and crash diets) instead of long-terms investments and hard work (consistent movement and nutritious meals).
Aug 02, 2022 09:48AM
It’s back-to-school time! Making lunches can be fun in those first few weeks but gets old quickly. When burnout hits, it’s easy to start reaching for the Lunchables, but there are better, healthier ways to make midday meals your littles will love.
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