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I Promise To...

Dec 31, 2008 04:00PM ● By Super Admin

The beginning of January is the traditional time we pledge to lead healthier, happier, more fulfilling lives in the year ahead. Making New Year’s resolutions helps formalize our personal goals of behavioral change, and hopefully provides the motivation we need to stay on track past February. But resolutions aren’t just for grownups. Annual goal setting also can be helpful for kids and adolescents who face increasing responsibilities at home, in school and in their community. To help celebrate the New Year, we asked a few local kids to share their poignant, funny and inspiring resolutions for 2009. ...Zack's resolutions“My first promise is to keep my room clean! Really, when was the last time I cleaned out the area under my bed? Or the corner at the back of the closet? I promise to fight these messes with my entire being! Another promise is to start liking deviled eggs. I think they’re too tart. Of course, who can forget the promise about wearing socks for only two days! After that, they might get stained for life! So, I vow to change them every day. What about my piggy bank, though? It must not be empty at any time! I might want to go buy a snack. I resolve to become a better money saver! Other things are important too, though. I resolve to help at my community church more often!”— Zack, Age 127th Grade, Charter Community Home Study, Placerville...If your child hasn’t made any New Year’s resolutions yet, it’s not too late. Helping children set goals can be a fun and enlightening experience for the whole family. You may be surprised to hear what they have prioritized for 2009!For more local kids' New Year's resolutions be sure to pick up this month's copy of FoothillStyle. Check out the Distribution tab on this Web site for some of our newsstand locations. Or, to order a copy of this issue, please email Gloria Schroeder at [email protected], or call her at 916-988-9888 x116.

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Achieving Health Happiness

Dec 31, 2008 04:00PM ● By Super Admin

stories.... Dennis MartinezWhen Dennis Martinez joined the Roseville Health and Wellness Center, he had more than his fair share of physical challenges. His body weight was in excess of 240 pounds. He had undergone double coronary bypass surgery. He had suffered through two spine surgeries. He was diabetic, requiring four insulin shots per day, and he had associated hypertension and elevated cholesterol. In addition, Dennis was taking 13 prescribed medications daily to manage his health problems – an inconvenient and expensive necessity.When Dennis decided he had had enough and wanted to make a change to his physical health, he turned to the Wellness Center for help. Through his hard work and sheer determination including physical and dietary measures, Dennis has reduced his waist measurement from 45 inches to a trim 35. The $200 per month that used to be devoted to prescription co-pays now goes to something much more satisfying. “Within months I felt like a new person, and my doctors were shocked that I eliminated all my medications, required no insulin, lost more than 40 pounds and my blood pressure and cholesterol levels were within normal limits!” Dennis is obviously, and understandably very proud and excited about this accomplishment.The best news about all of this? Dennis recently celebrated his 54th birthday and is happy to report that he feels healthier today than he ever has....Anyone who truly wants to make a change can find a way to do it, and we here at Style wish you all the luck and success in the world.

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The Driver’s Permit

Dec 31, 2008 04:00PM ● By Super Admin

My feet brace against the floorboard. My heart sounds like a galloping horse inside my chest. I grip the dashboard with both hands, which is dumb because if the airbag deploys, my arms will be snapped like brittle little branches. But I can’t help myself – I am experiencing one of the most underrated terrors of parenting: the learner’s permit.  For 15 and-a-half years, we’ve only cared about the safety of our children. From Mr. Yuk stickers on cleaning products to practically encasing them in bubble wrap before letting them ride a bike or skateboard, we have exercised a remarkably okay, sometimes excessive, degree of control to help our kids remain unscarred.    But all that “control” ends the day they get their driver’s permit. It’s the first real whiff most of us get in learning that from here on out, our teen’s fate will lie less with us, and more with their own developing judgment skills. And, with this particular milestone you get to sit right there with them and share the consequences of any momentary lapse of reason.       The child is my daughter, Emma. For most of her life we maintained that she would never drive until she turned 18. But, that changed when she hit high school and we suddenly found ourselves serving as her personal chauffeurs for her increasingly busy school and social calendar. She’s a lousy tipper to boot. So she spent much of the summer whittling away at her online driver’s test, proudly reporting that she’d scored 88 percent on the final exam. “What about the other 12 percent?” I asked. “Oh it was something about merging onto the freeway, and what you do if your brakes fail,” she responded. Great. “I’m joking, dad.” Ha. Ha.They say there are no atheists in foxholes? I would also add “or in passenger seats next to someone with a learner’s permit.” In fact, barreling down Roseville Parkway with your inexperienced 15 year-old is pretty much the definition of faith: faith in God, your kid, other drivers, and your vehicle’s air bags. You suddenly appreciate the preciousness of life, and how fast 45 mph really is.I am by nature a fairly excitable individual. I can’t help it. I cheer when my team scores. I applaud good news. I scream at oncoming headlights. So it’s been a challenge these last few months to maintain a consistent level of calm in certain driving situations. I have found that politeness helps.  “Dearest daughter, you almost cut in front of that speeding cement truck.”“I had my blinker on.”“My lovely first child, did you know he was even there?”“After he honked, yes.”“Reflection of your mother’s beauty, if you do that again you’ll be riding public transportation until you’re 80.”Truthfully though, she’s getting better. She’s learned that yellow does not mean “punch it,” the radio is best left on dad’s station, and a good left turn means all four tires remain in contact with the pavement. She’s even learned to use her blinker. In a few scary months, it will be like setting a baby duck free to paddle across a pond that you know is filled with voracious, duckling-loving bass. Comforting, right?   I know 2009 is going to be an interesting year for all of us: a new president, an uncertain economy, the Kings. But unless you’re in the same passenger seat as my wife and me, count your blessings. And if you see a red Passat with a starry-eyed teen behind the wheel, and Dad with his eyes closed in what looks to be prayer, please, give us room. Especially if you’re driving a cement truck. Catch Tom on the Pat and Tom Morning Show on New Country 105.1.

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The Driver’s Permit

Dec 31, 2008 04:00PM ● By Super Admin

My feet brace against the floorboard. My heart sounds like a galloping horse inside my chest. I grip the dashboard with both hands, which is dumb because if the airbag deploys, my arms will be snapped like brittle little branches. But I can’t help myself – I am experiencing one of the most underrated terrors of parenting: the learner’s permit.  For 15 and-a-half years, we’ve only cared about the safety of our children. From Mr. Yuk stickers on cleaning products to practically encasing them in bubble wrap before letting them ride a bike or skateboard, we have exercised a remarkably okay, sometimes excessive, degree of control to help our kids remain unscarred.    But all that “control” ends the day they get their driver’s permit. It’s the first real whiff most of us get in learning that from here on out, our teen’s fate will lie less with us, and more with their own developing judgment skills. And, with this particular milestone you get to sit right there with them and share the consequences of any momentary lapse of reason.       The child is my daughter, Emma. For most of her life we maintained that she would never drive until she turned 18. But, that changed when she hit high school and we suddenly found ourselves serving as her personal chauffeurs for her increasingly busy school and social calendar. She’s a lousy tipper to boot. So she spent much of the summer whittling away at her online driver’s test, proudly reporting that she’d scored 88 percent on the final exam. “What about the other 12 percent?” I asked. “Oh it was something about merging onto the freeway, and what you do if your brakes fail,” she responded. Great. “I’m joking, dad.” Ha. Ha.They say there are no atheists in foxholes? I would also add “or in passenger seats next to someone with a learner’s permit.” In fact, barreling down Roseville Parkway with your inexperienced 15 year-old is pretty much the definition of faith: faith in God, your kid, other drivers, and your vehicle’s air bags. You suddenly appreciate the preciousness of life, and how fast 45 mph really is.I am by nature a fairly excitable individual. I can’t help it. I cheer when my team scores. I applaud good news. I scream at oncoming headlights. So it’s been a challenge these last few months to maintain a consistent level of calm in certain driving situations. I have found that politeness helps.  “Dearest daughter, you almost cut in front of that speeding cement truck.”“I had my blinker on.”“My lovely first child, did you know he was even there?”“After he honked, yes.”“Reflection of your mother’s beauty, if you do that again you’ll be riding public transportation until you’re 80.”Truthfully though, she’s getting better. She’s learned that yellow does not mean “punch it,” the radio is best left on dad’s station, and a good left turn means all four tires remain in contact with the pavement. She’s even learned to use her blinker. In a few scary months, it will be like setting a baby duck free to paddle across a pond that you know is filled with voracious, duckling-loving bass. Comforting, right?   I know 2009 is going to be an interesting year for all of us: a new president, an uncertain economy, the Kings. But unless you’re in the same passenger seat as my wife and me, count your blessings. And if you see a red Passat with a starry-eyed teen behind the wheel, and Dad with his eyes closed in what looks to be prayer, please, give us room. Especially if you’re driving a cement truck. Catch Tom on the Pat and Tom Morning Show on New Country 105.1.

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Mantel Décor

Dec 31, 2008 04:00PM ● By Super Admin

When I was a kid, there was one sight that instantly reminded me of the holidays and their impending arrival. No, not the Macy’s Thanksgiving Day Parade or Santa’s arrival at the mall. I’m talking about mom’s elaborate mantel display. Throughout the years, I enjoyed everything from snowy villages with twinkling lights to giant nutcrackers and glass vases filled with shiny tree ornaments. Just the thought of all that merry décor gets me in the spirit of the holidays. So, you can imagine the enormous letdown when the brown boxes came out of the garage and all the tinsel and trimmings were packed away for another year. Sigh.So how does one cope with the post-season-mantel-blues? Winter mantels need not be as bleak as the weather outside. In fact, it’s a wonderful opportunity to “cleanse the palette,” if you will, and bring in a refreshing look as crisp as the January forecast. Style asked the pros to chime in on the best ways to dress your mantel for the New Year.Go White, Minus the ChristmasJust because the holidays have passed doesn’t mean the winter magic has to go out the door with the tree. In fact, there’s nothing cozier than a roaring fireplace perfectly dressed during those chilly nights. “Mantels are a great place in your home to make seasonal changes,” says Laura Minto of Wild Plum in Historic Grass Valley. “They are normally ‘focal points’ and should reflect what you love and how you want to feel in your home.” She suggests plenty of beautiful greens, snowy scenes, and even bare branches. “We have a lot of customers who like to work with whites and dark chocolate browns in the spirit of winter colors,” she notes. “This, however, does not need to be cold or stark. Lush winter bulbs, such as amaryllis and narcissus in mass could make for a striking display.”Thanks For the MemoriesThe New Year is an ideal opportunity to reflect on the past and anticipate the future. One way to translate that idea into a mantel display is through photography and keepsakes from treasured events in 2008. A collection of images and mementos can be creatively arranged with a beautiful impact. Jane Reed of INTERIORS by Decorating Den suggests leaning framed pictures of different sizes on the mantel instead of hanging them above. “Odd numbers always make better grouping arrangements,” she says. Shadow box frames are perfect for collage-style projects and look fantastic next to nicely framed photographs. “Of course, mantels can always be used to display collections, but try to incorporate changes in texture – metal, ceramics, wood, etc. – for interest,” Jane notes.Real SimpleIf you’re still seeing visions of sugarplums dancing in your head each night, perhaps drastic measures are in order. “After all the pizzazz of the holidays, try going minimalist for a while,” says Jane. “Clear your mantel totally and place one beautiful object, plant or vase of flowers on one end.” Or, why not keep it light with a little candlelight. “Beautiful candleholders are always excellent [because] the most usual time to have candlelight is throughout the fall and winter season,” says Laura. What’s the best part of having a mantel? No matter how you choose to design it, there’s a roaring fire just below for quality moments of warmth and relaxation with those you love.

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