Skip to main content

Style Magazine

In-Print

Last Updated: Jul 31, 2008 05:00PM • Subscribe via RSSATOM

BeAttitudes

Jul 31, 2008 05:00PM ● By Super Admin

For kids, standing apart from that which doesn’t hold value or empower, sometimes means standing alone. But to do so confidently with an understanding, appreciation and acceptance of others, is to foster personal and community change. That is the meaning behind BeAttitudes In Me – a local nonprofit that teaches area youth (grades K-12) to celebrate uniqueness in order to embrace differences.BeAttitudes, still in its formative stages, began as The Artist In Me Foundation, which provided art classes for special needs children. Today, “BeAttitudes serves children, parents, schools and the community,” says the organization’s president and founder, Susan Lee. “This organization not only helps children, but also parents, [because] adults are role models. It is my hope that [BeAttitudes] will instill lifelong values in our children, while we as adults, recognize our own.” BeAttitudes recently celebrated its inception during a kick-off party at the El Dorado County Library – an event that also helped inform parents about the mission of the organization, which centers around monthly attitudes, such as Be Polite, Be Respectful, Be Forgiving, etc. A slew of activities help foster the “BeAttitude” in focus, including a themed book club, poster and story contests, and a charity project. As ambitious as the undertaking has become, Lee is actively fostering the organization’s evolution. She says, “I am developing a BeAttitudes Toastmaster program for middle and high school [students], which will incorporate presentation skills, empowering [participants] to share their opinions and respect others.”Not only does Lee preach (and teach) the importance of community involvement, she practices it too, with efforts that make a big difference in a small community like El Dorado Hills. This past June she started a “story time” at a local Starbucks, and is currently planning other story hours with area businesses. And while the organization has yet to host any fundraising events (BeAttitudes currently relies on personal, local and community sponsorships), it is one of Lee’s future goals. Since Lee is in the business of attitude adjustments, how is her own? Insightful and perceptive as always. “Children today are bombarded by so much from the media, video games, music, schools, peers, friends and even their families,” she says. “So many of our kids feel pressure to be many things to many people, but cannot truly be themselves. They are so busy going from activity to activity that I feel they’ve lost sight of who they are, and who they can be. I want to help kids develop a positive self-image, which includes recognizing and accepting their strengths as well as their weaknesses.”Is there a place for such idealism in today’s world? Judging by the enthusiastic reception BeAttitudes has received, the answer is yes. Powerhouse Ministries in Folsom is interested in integrating BeAttitudes into its children’s program, and Lee plans to present the organization to school districts and youth groups to see how its precepts may be incorporated. “BeAttitudes In Me is anything short of a dream come true,” Lee says. “I realize it is not the answer for everyone or every issue, but to me, it’s at least an opportunity to do something rather than just sit on the sidelines complaining and doing nothing. Our children are our future.” For more information on BeAttitudes, visit beattitudesinme.com (coming soon).

Read More »
Headaches

Jul 31, 2008 05:00PM ● By Super Admin

Millions of Americans suffer from headaches. According to the American Council for Headache Education, most men and women have experienced at least one headache in the past year. But what are these ailments, and are there any treatments?Ninety percent of headaches are tension, migraine or cluster. The remaining 10 percent of headaches are caused by more serious underlying medical conditions such as an infection or tumor. TensionThe tension headache is classified as either episodic (once in awhile) or chronic (repetitive). These headaches include pain around the crown of the head and dull pounding. They are related to stress, computer work and eye strain.MigraineThe migraine, or vascular headache, can last anywhere from a few hours to a few days. Sufferers may experience sensitivity to light, visual changes, or nausea and vomiting. Rest, sleep and complete darkness are methods used to shake the symptoms.Research has shown that alcohol, chocolate, cheese and nuts may trigger migraines. Also, MSG, a flavor enhancer, may be a culprit. Women are three times more likely to suffer from migraines than men, as a correlation has been linked to menstrual cycles and hormonal changes.It is still debatable whether or not headaches are related to strokes. According to the National Headache Foundation, while the likelihood of a migraine attack causing a stroke is remote, the leading factor for those under the age of 40 is a migraine headache.ClusterMen are more commonly affected by the cluster headache, in which very sudden, intense, localized pain behind one eye is experienced. This headache can last for a few minutes to several hours, and is characterized by returning each day around the same time. It can be triggered by alcohol consumption or smoking, and stress seems to be related to their frequency.TreatmentTreatment options for headaches include over-the-counter and prescription drugs, lifestyle changes including stress management and relaxation, and holistic approaches. Getting adequate sleep, monitoring caffeine intake, and logging dietary intake and daily activities may also help with headache management. Another option specifically for migraine relief is chiropractic treatment. The goal of this approach is to alleviate pain by relaxing neck tension and easing the range of motion. Spinal adjustments help to stimulate the healing process, and some feel relief within minutes. According to Neuromuscular, Cranial Sacral Therapist, Michael Clifford, “Spinal manipulation (Chiropractic), Cranial Sacral, Neuromuscular, Acupuncture, Biofeedback and Relaxation Therapies are common manual therapies used in conjunction with medication.” Dr. Day of Goldorado Family Chiropractic in Cameron Park agrees, “I practice Cranial Sacral, which has proven to be extremely effective, reducing symptoms 30-50 percent in an hour or so.”Other treatments can be done right at home. These include self-massage, taking warm baths, rubbing lavender oil on the temples, sipping chamomile tea, and avoiding diet colas due to their aspartame content. Another treatment is the Migra-stick, a portable stick that contains 100 percent pure peppermint and lavender essential oils. This can be applied to acupressure points such as temples, nape of neck and forehead, to relieve headache pain. The Salanpas patch, a relatively inexpensive option found in local pharmacies, can be affixed to the back of the neck as well to offer relief.

Read More »
Style Magazine
Local Area Tidbits

Jul 31, 2008 05:00PM ● By Super Admin

We hope our annual pet issue will inspire you to take a moment or two for the animals, whether it’s your own pet or local wildlife! One way to get involved is by volunteering at Sierra Wildlife Rescue in El Dorado. The Baby Bird Nursery is accepting volunteer applicants for any of three daily shifts (four hours each, between 7 a.m. and 7 p.m.) until August 15. Animal lovers ages 18 and up (or 12-17 accompanied by an adult) can come feed and care for baby birds under the direction of an experienced Shift Leader. Call 530-621-4661 for more information…It’s August, and that means the countdown to summer’s end has begun…time to make the most of those long summer days and nights! Feed your green thumb with a free class from El Dorado County Gardeners. Classes for August include: Fall and Winter Vegetables, (August 2) and Making a Container Fountain (August 9), held from 9 a.m. to noon at the University of California Cooperative Extension (311 Fair Lane, Placerville), as well as Gardening with our Deer Friends (August 16) and Lawns (August 23), held 9 a.m. to noon at the Placerville Main Library. Call 530-621-5512 or visit ceeldorado.ucdavis.edu for more information…Youth programs of the Pleasant Valley School System will get a boost from the Roots & Wings Fundraiser sponsored by Lucchesi Vineyards. The benefit event is a combination wine tasting and boat tour on Lake Wildwood in Penn Valley kicking off at 4 p.m. on August 16 from the Lake Wildwood Marina…If you’re in a charitable mood, give a pint and get a pint! Donors at the Blood Source Blood Drive, held at the Nature Center in Coloma will receive a pint of Baskin Robbins ice cream as a thank you for their generous contributions. What better way to beat the heat while making a difference? Make an appointment by July 20 to secure a spot; the minimum age is 16. Call 530-621-1224 for more information…While we’re on the subject of health, make a note of an informative function coming to the area on August 20: Safe Drugs Down on the Corner will feature information about the most current and popular prescription drugs, as well as interactions to look for and avoid. Learn how to seek the optimum benefit for your own prescriptions as well as those of your loved ones. The event will be held from 1:30 to 3:00 p.m. at Placerville Senior Center, 937 Spring Street. Contact Family Caregiver Support Program at 530-621-6251 or 530-621-6151 for more information…Congratulations to former Sierrastyle contributor Corky Oakes, who has just published her second book, Señor Fideles: Adventurer of Sierra Nevada and Beyond. This environmentally themed novel tells the parable of a bird who struggles to adapt to his changing environment, based on Donner Lake. Check in next month for news and notes from our annual art and wine issue!…

Read More »
Flyin' Solo

Jul 31, 2008 05:00PM ● By Super Admin

W hile Tom is on hiatus this month, I volunteered to share my recent first-time-pilot experience. I was contacted by letsgoflying.org (sponsored by the Aircraft Owners and Pilots Association) to do a story on their services. I don’t think I’ll be interviewing at Southwest anytime soon, but the opportunity gave me a nerve-racking, yet breath-taking Top Gun experience, not to mention an impressive conversation starter.After making sure to have my proper caffeine intake (alertness is key when flying... so I’ve heard), I met my instructor, along with my photographer (yes you’d better believe that I needed documentation of this event) at the Sacramento Executive Airport. Thankfully, it was a clear day, and my instructor, Ed, could not have been more reassuring… until we sat down at a small table to go over some pre-flight “basics.” Looking back, I’m not sure that “basic” was the appropriate word to describe the numerous technical terms that were thrown my way. I really had not been nervous, up until I got the “basics.” When Ed started explaining what each of the 27 gauges (don’t quote me on that figure) in the cabin were used for, I took a big gulp and quickly tried to remember if I brought along my anti-anxiety medication. But there was no time to think, I just listened as if it were life or death. After seeing the color draining from my face, Ed let me know that he would be sitting next to me and able to take control of the plane at any moment. Phew. He also informed us that if you put all of his flights together, he has been in the air for over a year and a half. Another sigh of relief. After the “basics” flew right out of my left ear, we headed to the field to pick our plane and perform all of the pre-flight inspections. With everything in check, we boarded the tiny, I mean tiny plane (is there such a thing as a SmartPlane?). Initially my biggest challenge was mastering the headset radio (not a good sign). Once I figured out the winning technique of pushing my lips up against the microphone to actually be heard, I moved on to firing the engine. So exhilarating that I temporarily forgot that I had much more to master. Next came my second biggest challenge: taxiing in a straight line while moving forward (easier said than done). When you taxi you actually steer with your feet, left peddle turns you to the left and so on, but you must also hold the wings somewhat level using the steering wheel (or the yoke I think it’s called). The procedure is very unnatural, like trying to pat your head and rub your tummy at the same time. Once I maintained a straight path for... oh, a few yards, Ed smiled and said I was a natural. Now it was time for take off. I was as ready as I ever would be, and frankly there was no turning back without a great deal of embarrassment (although I considered it). Taking off was as easy as pushing a button. Ed instructed me to slowly push in the throttle until we reached a certain number on one of those gauges that I wasn’t paying attention to in the beginning, and then I simply pulled out on the yoke to lift the nose of the plane off of the ground. And, voila! I was flying! I only knew that because Ed told me that I was. Flying over downtown Sacramento Ed coached me through the regular drills such as steering the plane in different directions and changing levels of altitude. As we ended our sightseeing, and I unclenched my teeth, Ed asked if I’d like to try landing myself. But just then, a gust of wind turned us a little sideways, and I replied that I’d let him handle the touch down. I didn’t want to push my luck; I would save the crash-landing for next time!

Read More »
Style Magazine
Local Area Tidbits

Jul 31, 2008 05:00PM ● By Super Admin

We hope our annual pet issue will inspire you to take a moment or two for the animals, whether it’s your own pet or local wildlife! Folsom Zoo Sanctuary holds a low-cost Rabies and Microchip Clinic on the fourth Wednesday of every month. Bring your pet on August 27 – the cost is $5 for rabies vaccination and $20 for the microchip…And don’t forget that the Zoo’s summer hours until August 31: 9 a.m. to 3 p.m., allowing patrons to view more animal activity. The zoo will return to regular hours (10 a.m. to 4 p.m.) in the fall…It’s August, and that means the countdown to summer’s end has begun...time to make the most of those long summer days and nights! Start with the Concours Raduno – this popular event featuring wine, live music and motorcars, returns to Masque Ristorante in El Dorado Hills on August 5 at 6:30 p.m....Oak Ridge has a lot to be proud of this year! Congratulations to Laura Dickson, 2008 UC Davis graduate and 2004 Oak Ridge High School graduate, recipient of a prestigious Fulbright Scholarship for the 2008-2009 school year. She will go to Kenya this month to research AIDS and malaria…2006 Oak Ridge graduate Ryan Anderson was selected 21st overall in the 2008 NBA Draft by the New Jersey Nets. Anderson goes pro after two years as a star player for the Cal Berkeley basketball team…The public is invited to the grand opening of the Norman R. Siefkin Public Library at Vista del Lago High School at 5 p.m. on Wednesday, August 6. The library, named after District Superintendent Norman R. Siefkin, who passed away in 2007, will be the first joint-use library between the Folsom-Cordova Unified School District and the City of Folsom. Come take a tour, enjoy refreshments and check out some late summer reads until 8 p.m....Head back to Vista Del Lago High School for the Burger Bash on August 21 and enjoy dinner, an auction, a raffle, and performances from the band, cheer and dance teams, and song leader...Eppie’s Great Race, the long-running (this year’s race marks the 35th anniversary!) fund raiser organized by regional restaurateur Eppie Johnson, raised more than $48,000 to benefit programs for the Sacramento County Therapeutic Recreation services, which supports people with mental and physical disabilities...It’s official! After a “Name the Bridge” contest that the whole community was invited to participate in, Folsom City Council members voted four to one, to name the City’s new bridge “Folsom Lake Crossing.” The bridge will open in 2009. Contact Larry Curtis of the City of Folsom Public Works Department at 916-220-3032 for more information...Congratulations to former Sierrastyle contributor Corky Oakes, who has just published her second book, Señor Fideles: Adventurer of Sierra Nevada and Beyond. This environmentally-themed novel tells the parable of a bird who struggles to adapt to his changing environment, based on Donner Lake. Check in next month for news and notes from our annual art and wine issue!

Read More »
Best in Show

Jul 31, 2008 05:00PM ● By Super Admin

I n 1966, a few female members of the Placerville Shakespeare Club organized the first Mother Lode National Art Exhibition. Forty-two years later, the Placerville Arts Association continues the tradition, with just a few, well, big changes. “Initially the event was held at the town hall,” says Valerie Bye, a chairman for this year’s event. Today it is held at the Placerville Shakespeare Club. “People come and they’re pleasantly surprised,” says fellow chairman Alyceann Ginelli, “not only because of the quality of the art show, but also the architecture of the Placerville Shakespeare Club, which is a historical landmark itself.” Bye first became involved with the Mother Lode Exhibition in 1978, when she entered her own work in the show. Since then she has become a member of the Placerville Arts Association and a large hand in organizing the event. Like Bye, Ginelli has had a similar journey with the show. Also a member of the City’s arts association, she enters her work in the show every year. “I’ve been rejected over, and over!” Ginelli says. “And I’ve been accepted, too.” The show has quite a competitive barrier, as it receives an average of 350 artists a year, but only accepts about 100 pieces to be a part of the show. A benefit to being a member of the Placerville Arts Association, whether you are an organizer for the Mother Lode exhibition or not, is the inside look at the show. “Before all of the artists have been chosen by the judge,” Ginelli explains, “the members [of the Placerville Arts Association] get to see a slideshow of all the entries. It’s always very interesting to see what’s been submitted from all over the country.” The featured art includes mediums of watercolor, oil, acrylic, pastel, colored pencil, pen and ink, charcoal, original printmaking, sculpture, decorative ceramics and three dimensional pieces. “It encompasses work from all over the nation, but naturally has a large focus in California because of the proximity,” says Ginelli. The show reportedly brings an important element to Placerville’s culture. “It’s really been the only art venue in the area,” says Ginelli. “It’s an extraordinary show that is a great event for tourists.”From the jurors and judges to artists themselves, some big names in the art world have come through town. Past jurors include the directors of fine arts from California State University, Sacramento and the Academy of Arts University in San Francisco. This year’s juror is Terry Miura, who has created illustrations for clients such as Time, Newsweek, Sports Illustrated, Random House, GRP Records and more. And the judge for this year’s show, Kathleen Dunphy, was named one of the Top Ten Emerging Artists by American Artist magazine.But this event encourages more than just fine art hotshots to participate. The diverse mix of artwork in the show really gives it the flavor and quality that has kept it going for more than four decades, that, and a lot of hard work. The show is free for viewers, but also offers a five-day workshop over the duration of the exhibition, covering topics such as collage, calligraphy, watercolor on pastel and more. The show itself begins August 10 at 1 p.m., and runs daily, 11 a.m. to 5 p.m., until August 24. The workshops will take place August 12, 14, 16, 18 and 20, from 1 to 4 p.m. The fee is $35 and the class size is limited to 15 people. All proceeds go to the scholarship fund to be awarded to local art students. To sign up for a workshop, contact Barbara Bingham at 530-676-3959. For more information on the exhibition, visit placervillearts.com. See you at the show!

Read More »
Upcoming Events Near You

No Events in the next 21 days.