(Inside Blacktop Comedy Improv Theater) Omi Mahina’s tribal fusion dance classes for adult women combine belly dance, hip-hop, ballet, jazz, flamenco and hula into a lovely, powerful yet graceful dance fusion style. Get fit, have fun and remember how to love your body all over again.

NO RISK FIRST CLASS-With Omi Mahina your first class is FREE! Come check out one of our dance classes or our fitness/flexibility class for free. Dance has amazing benefits that go above and beyond the traditional fitness class-while dance classes undoubtedly can get you into fantastic shape it is a fantastic creative outlet, good for the body and mind, and lots of fun. Your first class is on us.

Tuesdays 6:00-7:00 pm:

Beginning-intro level improv and choreography instruction. Learn Omi Mahina’s style of tribal fusion belly dance complete with warm up and strengthening drills. Both improv style and choreography is taught. Performance opportunities available for interested and motivated students.

Wednesdays 6:30-7:30 pm:

Tribal flexibility and dance drills class is taught with your individual goals and comfort in mind. Whether you’re a dancer who wants to improve her range of motion, an athlete wanting to increase flexibility and even out right side/left side differences, or sit in an office all day and want a chance to maintain strength/flexibility balance we would like to invite you to try out this fantastic class.

Taught by Malolo Ryan of Omi Mahina, in addition to her intensive dance studies she has also studied contortion and flying trapeze and is bringing her diverse skill set to Roseville!

This class will be held weekly starting the first Wednesday in March. Join us for a complimentary first class. Bring water, a yoga mat and a friend to get bendy and strong.

Saturdays 9:30-10:30 am:

Beginning-intro level improv and choreography instruction. Learn Omi Mahina’s style of tribal fusion belly dance complete with warm up and strengthening drills. Both improv style and choreography is taught. Performance opportunities available for interested and motivated students.

No you do not have to show your belly! Come dressed in comfortable yoga pants and tank or t-shirt with a silent hip scarf or coin belt if you wish. All levels and body types are welcome.

$15 drop in or $40 4-class pass good for all classes.

www.omimahina.com www.facebook.com/omimahinadance