Located In: Winters.

Distance: 5.1-mile loop.

Difficulty Level: Hard; heavily trafficked.

Know Before You Go: This hike will get your heart pumping, thanks to a steep incline and little shade, so bring extra water, wear shoes with traction, and protect yourself from the sun. If you feel up for it, add 2.75 miles by taking Annie’s Loop at the junction. UC Davis recently restored the trail, so remember to leave no trace (pack in and pack out all your trash and belongings) and contribute $3 at the donation box. 

Why We Love It: Overlooking Lake Berryessa, this hike provides a solid workout, beautiful views, and is just far enough away to really disconnect from the day-to-day grind.

Protect Your Skin

I’ve spent a lot of time outside and one thing is certain: The sun, no matter the month, will scorch your skin. Even over time without harsh sunburns, it’ll have an impact on your health. Here are a few things you can do to help.

Use sunscreen (SPF 50+). This one is obvious; no explanation needed.

Take collagen. It’s an incredible supplement, particularly for outdoor enthusiasts, and helps regenerate connective tissues, provides a protein boost, and preserves your skin.

Cold plunge. There are so many benefits to cold plunges, including cardio health, recovery, mental clarity, and (you guessed it) skin care. Post-hike dip in Lake Berryessa anyone?