In uncertain times, we look for ways to ground ourselves and to get back on track. Instead, we eat, distract, stay busy. We all seek  better strategies to cope with our own wellbeing. I believe at times like these, we are presented with a precious opportunity. The opportunity to be still and present in the moment. In this quiet place there is an opening. Rachael offers the coaching and support to take care of yourself with love and compassion, to allow you the space to savor yourself and a chance to become attuned to our inner voice, our wise guide who can inspire you to manifest your hearts desires.
During times of great upheaval and change, it is even more important to reach for a level of insight previously muted. As we are listening, there may be some uncomfortable emotions and physical symptoms that bubble to the surface. Rachael guides you to listen to your Internal Wisdom and offers a space for you to be guided to your authentic self.
Authentic living, healthy choices that are just right for you.  Time to discover insight that you may have feared or resisted was a needed transformational step. Drop what is no longer serving you. Take a leap of faith. We will help you to cut through the emotional, physical blocks that create suffering. Listen to your Internal Wisdom.