Roseville Health & Wellness Center
1650 Lead Hill Blvd. // Roseville
916-677-1200 // rosevillehwc.com
As a member of RHWC, you'll have full access to our state of the art fitness center, warm water aquatic center and unlimited group exercise classes.
Every new member will receive 3 sessions with an RHWC Exercise Physiologist that includes:
Session 1: Comprehensive testing (sub VO2 max, blood pressure, body fat, strength etc.) to determine current fitness levels and discuss goals and plan of action.
Session 2: The exercise Physiologist will guide you through your exercise program assuring safety and understanding
Session 3: After 30 days your trainer will update your program based on your progressions.
Group exercise classes:
Yoga, Spin, Mat Pilates, Cardio Blast, Fit Challenge, Aqua Fit, Kick Boxing, Tai Chi and more!
What’s included in your membership:
Treadmills, Stair Climber, Wellness Kiosk, Health Seminars, Free Weights, Weight Machines, Elipticals, Swimming Pool, Group Fitness, Aquatic Classes and more!
Other programs offered:
Biggest Loser New Year program, Women's Health Programs, Athlete Development, Physical Therapy and more...