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A Stronger Body in 30 Days
Photos by Dante Fontana
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Game on.
My mission was to complete a 30-day fitness challenge consisting of intense cross training to achieve a stronger, better body. The question was, “Can I really make a difference in my body in 30 days?” The answer is unequivocally yes. Beyond what you see in the photos, the biggest difference is without a doubt the rediscovered feeling of strength, inside and out. I have more energy and I even crave more physical activity. One thing’s for sure, I can carry in more bags of groceries at one time than ever before. And it’s not just the physical changes in my body I noticed, I also gained a little gusto for my self-esteem by accomplishing the feat in itself! Thirty days of three-days-a-week sweat sessions…let’s just say that it took extreme discipline to get to the gym each time, but I took it one workout at a time and conquered my fear of failure.
